Tui Chub's Journal, 14 May 2011

Fat 6.9%
141.2 lb Lost so far: 22.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:
3084 kcal Fat: 161.30g | Prot: 133.50g | Carb: 285.30g.   Breakfast: Mini Funnel Cake, Grilled Breakfast Sandwich. Lunch: French Fries, Double Double Protein Style. Dinner: Side Corn Tortilla Chips (5 oz), Steak Fajita with Flour Tortillas. Snacks/Other: Advantage Sweet and Salty Almond Crunch Bar. more...
3395 kcal Activities & Exercise: Running - 7/mph - 2 hours and 29 minutes, Driving - 2 hours, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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