davidsprincess's Journal, 14 June 2022

Weigh In record (no journal entry) for 14 June 2022
218.4 lb Lost so far: 30.6 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2022:
2200 kcal Fat: 83.15g | Prot: 92.12g | Carb: 290.60g.   Breakfast: FlapJacked Mighty Muffin Chocolate PB, Coffee, Toasted Bread. Lunch: Great Value Original Strawberry Lowfat Yogurt, Clover Valley Thin Wheats, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Doritos Nacho Cheesier Tortilla Chips, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Carl Buddig Corned Beef, Prairie Farms Dairy Small Curd Cottage Cheese, Great Value Sliced Pepper Jack Cheese, Great Value Sliced Pepper Jack Cheese. Snacks/Other: Peanut Butter, Whole Wheat Bread, 1% Fat Milk, Kellogg's Froot Loops (Container), Jimmy John's Chocolate Chip Cookie . more...
losing 9.8 lb a week

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Comments 
Ayyoooo nice drop DP! 💃🔥🤘 
14 Jun 22 by member: JC_suburbangothcatmom
Nice!!!💪👏👍 
14 Jun 22 by member: Nikina70
👏🏻👏🏻👏🏻🎊🎊🦾👍🏼 
14 Jun 22 by member: CHUME-😎
Buh-bang! 
14 Jun 22 by member: HCB
Buh-bang! 
14 Jun 22 by member: HCB
😘 
14 Jun 22 by member: melissatwa
💚💛💜 
15 Jun 22 by member: shirfleur 1
Woo Hooo!  
15 Jun 22 by member: SLYONE 22

     
 

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