Weigh In record (no journal entry) for 14 May 2011
|
358.8 lb
Lost so far: 24.2 lb.
Still to go: 178.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2011:
|
3359 kcal
|
Fat: 90.29g | Prot: 134.88g | Carb: 465.34g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Dinner: general tso chicken, Mayonnaise, Beef Flank (Trimmed to 0" Fat), Extra Virgin Olive Oil, Soy Sauce, Specialty 3 Grade Aa Eggs, Scallions or Spring Onions, Chinese Style Noodles, Cooked Shrimp. Snacks/Other: mountain dew, Rice Krispy Treats, Mozzarella Cheese Sticks, Whipped Light Cream. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovergirl654's weight history
|