Weigh In record (no journal entry) for 14 May 2011
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170.0 lb
Lost so far: 13.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 May 2011:
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1372 kcal
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Fat: 103.25g | Prot: 85.25g | Carb: 31.78g.
Breakfast: atkins peanut butter bar, coffee, cream. Lunch: sweet onion, Extra Virgin Olive Oil, butter, fiddleheads, beef angus patty. Dinner: OLIVE OIL, TOMATOE, CHICKEN . Snacks/Other: ATKINS MILK CHOCOLATE DELIGHT, CHEDDAR CHEESE. more...
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gaining 0.7 lb a week
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