AngieBarnette's Journal, 12 August 2014

I'm back on track.
275.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed 100%.

Diet Calendar Entries for 12 August 2014:
1255 kcal Fat: 51.92g | Prot: 48.27g | Carb: 154.42g.   Breakfast: Apples. Lunch: Daisy Sour Cream, Hatch Whole Green Chiles, Mission Soft Taco Flour Tortillas (Medium), Great Value Chicken Nuggets (5). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Large Hamburger with Condiments and Vegetables. Snacks/Other: Watermelon. more...
3738 kcal Activities & Exercise: Resting - 2 hours, Stretching (yoga) - 15 minutes, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...
losing 8.4 lb a week

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