RikuHearts's Journal, 07 August 2014

Weigh In record (no journal entry) for 07 August 2014
226.0 lb Lost so far: 24.0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 August 2014:
5264 kcal Fat: 205.35g | Prot: 191.18g | Carb: 640.74g.   Breakfast: Cafe Rio Chicken Salad without Dressing, Winn-Dixie Peppermint Candy, Trolli Big Bold Bears, Don Julio Flour Tortilla (39G). Lunch: Tistinos Totinos Pizza Rolls--Pepperoni. Dinner: Totino's Combination Crisp Crust Party Pizza. Snacks/Other: Barq's Root Beer (Can), Pizza Hut 6" Pepperoni Personal Pan Pizza, Little Caesars Buffalo Ranch Dip, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
losing 14.0 lb a week

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