Another day, home from work, sick with stomach flu, blah!
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169.9 lb
Lost so far: 13.1 lb.
Still to go: 19.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2011:
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1366 kcal
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Fat: 98.99g | Prot: 90.14g | Carb: 35.85g.
Breakfast: sweet onion, feta cheese, Scrambled Egg, cream, coffee. Lunch: Low Fat Cottage Cheese, broth college inn. Dinner: OLIVE OIL, chicken breast, BUTTER, fiddleheads. Snacks/Other: atkins chocolate peanut butter bar. more...
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losing 3.5 lb a week
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