skinnymama40's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
148.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 May 2011:
1894 kcal Fat: 64.90g | Prot: 92.69g | Carb: 248.93g.   Breakfast: better start english muffin, egg, fat free cheddar. Lunch: sara lee whole wheat, light miracle whip, turkey breast, sun chips. Dinner: mexican pizza schwans. Snacks/Other: string cheese, honeydew, twizzlers, LAVISH, Simply Almonds, Cashews & Cranberries Trek Mix - Trader Joe's, udi's vanilla granola, skim milk, Rainbow Stick. more...
2206 kcal Activities & Exercise: Shopping - 2 hours, Desk Work - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours and 30 minutes. more...
on diet skinnymama40's own diet   losing 4.7 lb a week

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