CMR's Journal, 09 May 2011

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Weigh In record (no journal entry) for 09 May 2011

224.0 lb Lost so far: 55.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:

1574 kcal

Fat: 47.57g | Prot: 80.12g | Carb: 205.66g. Breakfast: 1% Fat Milk, GOLEAN Crunch!, apricots. Lunch: Pasta Fagioli, Spaghetti. Dinner: strawberry, Artichoke Mushroom Lasagna, salad. more...

3286 kcal

Activities & Exercise: Desk Work - 9 hours, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Sitting - 5 hours and 30 minutes. more...

gaining 4.7 lb a week

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CMR's Journal, 09 May 2011

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