bec7976's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
197.0 lb Lost so far: 43.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:
1370 kcal Fat: 79.49g | Prot: 60.54g | Carb: 106.98g.   Breakfast: Oatmeal, Sugar Free Syrup. Lunch: Lettuce, Onions , Turkey Bacon, Bec's Ranch. Snacks/Other: Light String Cheese. more...
3265 kcal Activities & Exercise: Sleeping - 7 hours, Desk Work - 4 hours, Housework - 3 hours, Standing - 2 hours, Resting - 2 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour. more...
on diet bec7976's own diet   losing 0.8 lb a week

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