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Cbarrant
Journal
11 May 11
Cbarrant's Journal, 11 May 2011
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Weigh In record (no journal entry) for 11 May 2011
226.0 lb
Lost so far:
8.8 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2011:
2970 kcal
Fat: 140.03g | Prot: 139.25g | Carb: 280.35g.
Breakfast:
Bananas.
Lunch:
Thin Crust Pizza with Meat.
Dinner:
French Fries (Regular), Teriyaki Sauce, Chicken Wings.
more...
2906 kcal
Activities & Exercise:
Desk Work - 4 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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