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Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 89
Time: 9:11 AM
Time: 11:45 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63
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255.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1887 kcal
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Fat: 69.34g | Prot: 157.36g | Carb: 161.00g.
Breakfast: Eggland's Best Hard Boiled Eggs, Red Raspberries, Honeycrisp Apples, Driscoll's Blueberries, Quaker Instant Oatmeal - Raisin, Date & Walnut, Coffee-Mate Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Krakus Polish Dill Pickles, Mt. Olive Deli Style Bread & Butter Relish, Light Tuna Fish (Drained Solids In Water, Canned), Kraft Miracle Whip Light Dressing, Heidelberg Multigrain Bread. Dinner: Vinaigrette Dressing, Delallo Grated Romano Cheese, Well Pict Sliced Strawberries, Driscoll's Blueberries, Mixed Salad Greens, Blaze Pizza Red Vine Pizza. Snacks/Other: Pop Secret Kettle Corn, Blue Diamond Whole Natural Almonds, Premier Nutrition Premier Protein Cafe Latte. more...
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losing 14.0 lb a week
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