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also weighed in at 114.6 happy with both!
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116.2 lb
Lost so far: 2.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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996 kcal
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Fat: 36.82g | Prot: 100.39g | Carb: 72.97g.
Breakfast: Oranges, Diced Tomatoes, Flatbread Light Herb Italian, 100% Liquid Egg Whites, Red or Cayenne Pepper, California Avocados, Red Tomatoes, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Almonds, Extra Virgin Olive Oil, Fancy Field Greens Tender Lettuce Mix, Balsamic Vinegar, California Avocados, Boneless & Skinless Chicken Breasts. Dinner: Steamfresh Broccoli, Extra Lean Ground Turkey, Black Beans 50% less sodium. more...
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gaining 0.5 lb a week
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