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Still sick today, home from work. Can't do eggs so it'll be another protein bar for breakfast.
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170.4 lb
Lost so far: 12.6 lb.
Still to go: 20.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2011:
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1033 kcal
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Fat: 66.00g | Prot: 63.25g | Carb: 34.39g.
Breakfast: atkins peanut butter bar, coffee, cream. Lunch: BLACK TEA, feta cheese, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), Real Mayonnaise, ranch dressing, sweet onion, tomato, spring mix. Dinner: atkins cranberry bar. Snacks/Other: chicken broth. more...
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losing 4.2 lb a week
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