julibooli's Journal, 08 August 2014

I think I have to chalk up this loss to a stomach bug I have right now. Before I got sick I was eating terribly and falling into the "If I don't track it then it didn't happen" mindset. Dangerous! Once I get better I'm back on track.
235.4 lb Lost so far: 4.6 lb.    Still to go: 95.4 lb.    Diet followed poorly.

Diet Calendar Entry for 08 August 2014:
530 kcal Fat: 16.60g | Prot: 14.00g | Carb: 83.00g.   Lunch: Brownberry Premium Italian Bread. Dinner: Myojo Udon Noodles, Vegetable Oil. more...
on diet julibooli's own diet   losing 7.0 lb a week



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