Sugar Waffle's Journal, 08 August 2014

Weigh In record (no journal entry) for 08 August 2014
148.0 lb Lost so far: 90.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2014:
2246 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Housework - 1 hour, Dance (fast step, aerobic) - 40 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
losing 21.0 lb a week

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