Weigh In record (no journal entry) for 11 May 2011
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203.0 lb
Lost so far: 8.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1490 kcal
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Fat: 43.38g | Prot: 80.91g | Carb: 201.79g.
Breakfast: multigrain oatmeal , light brown sugar, blueberries. Lunch: Quinoa, broccoli, chicken . Dinner: Chopped chicken salad peiwei, Wendy's natural fries, Wendy's fish sandwich. Snacks/Other: Pirate's booty, fruit and nut bar nature valley, chocolate chip toffee pecan. more...
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steady weight
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