abdhammad1's Journal, 03 June 2022

Back to work
From 105.kg TO 80.kg

Happy weekend.
176.4 lb Lost so far: 39.7 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2022:
2252 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

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