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Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 95
Time: 8:41 AM
Time: 9:37 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61
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258.0 lb
Lost so far: 17.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1732 kcal
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Fat: 55.81g | Prot: 146.74g | Carb: 163.71g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Driscoll's Blackberries, Quaker Instant Oatmeal - Raisin, Date & Walnut, Well Pict Sliced Strawberries, Driscoll's Blueberries. Lunch: Extra Lean Sliced Deli Turkey Ham, Kraft American Cheese Slice, Wal-Mart Rotisserie Chicken, Heidelberg Multigrain Bread, Kraft Miracle Whip Light Dressing. Dinner: Honeycrisp Apples, Marketside Organic Baby Spinach, Great Value Sliced Pickled Beets, Lettuce, Hanover Three Bean Salad, Sunset Grape Tomatoes, Premier Nutrition Premier Protein Cafe Latte, Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned), Kraft American Cheese Slice, Heidelberg Multigrain Bread, Hunt's 100% Natural Tomato Ketchup . Snacks/Other: Premier Nutrition Premier Protein Cafe Latte, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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