Weigh In record (no journal entry) for 07 August 2014
|
151.0 lb
Lost so far: 87.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2014:
|
2457 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 40 minutes, Dance (fast step, aerobic) - 40 minutes, Housework - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sugar Waffle's weight history
|