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Dogcatcher1
Journal
01 Jun 22
Dogcatcher1's Journal, 01 June 2022
Dogcatcher1's Profile
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Weigh In record (no journal entry) for 01 June 2022
186.0 lb
Lost so far:
10.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2022:
984 kcal
Fat: 44.81g | Prot: 25.72g | Carb: 116.61g.
Breakfast:
Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee, Maruchan Ramen Noodle Soup - Chicken Flavor.
Lunch:
Bumble Bee Ham Salad with Crackers.
Dinner:
Banquet Chicken Pot Pie.
Snacks/Other:
Nestle Drumstick Minis Drums Vanilla, Sweet Cherries (Queen Anne, Bing).
more...
2720 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Washing Dishes - 45 minutes, Hanging Laundry - 2 hours and 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 28.0 lb a week
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