webb06's Journal, 21 July 2009

185.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1906 kcal

Fat: 64.94g | Prot: 76.40g | Carb: 258.98g.   Breakfast: hashbrown patties, hotdog bun, oscar mayer beef hotdog. Lunch: Mcdonalds small fry, Mcdonalds Mcdouble. Dinner: yoplait light blueberry, Panini southwest lean cusine. Snacks/Other: cup skim milk, Raisin bran crunch, Nabisco cholate coveres pretzles 100, little debbie lemon 100. more...

2661 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...