sushilovinfun's Journal, 11 May 2011

146.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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2576 kcal

Fat: 30.82g | Prot: 61.16g | Carb: 416.73g.   Breakfast: Cheerios, Apples, Sweet Potato (Without Skin, Cooked, Boiled). Lunch: corn, Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Sriracha, tofu. Dinner: Tortilla Corn Chips, Tequila, Beer, Strawberries, Mushrooms, Magic Pop, Alaskan Pink Salmon. more...

2218 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 30 minutes, Desk Work - 9 hours and 30 minutes, Driving - 3 hours, Resting - 4 hours, Sleeping - 4 hours. more...