Weigh In record (no journal entry) for 11 May 2011
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211.0 lb
Lost so far: 14.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1732 kcal
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Fat: 117.79g | Prot: 79.86g | Carb: 76.45g.
Breakfast: coffee, Daybreak Oatmeal Cinnamon Baked Square. Lunch: cheddar cheese, turkey, Tomatoes, onion, dill pickle spear, romaine lettuce, mayonnaise. Dinner: cole slaw, red wine, vinegar, olive oil, romaine lettuce, pepper jack cheese, tomato, ground beef. Snacks/Other: Atkins peanut caramel cluster. more...
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gaining 1.2 lb a week
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