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Hoooooaaaahhhh yippeee !
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217.0 lb
Lost so far: 12.0 lb.
Still to go: 217.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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2234 kcal
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Fat: 51.17g | Prot: 115.93g | Carb: 338.05g.
Breakfast: Strawberries, GOLEAN High Protein & High Fiber Cereal, Skim or Nonfat Milk (Calcium Fortified). Lunch: Mini Pretz-A-Bagels Original, Red Raspberry Jam, Rye Bread, Bananas. Dinner: Old World Style Traditional Pasta Sauce, Macaroni (Cooked), Ground Deer Meat, Red Raspberry Jam, Rye Bread. Snacks/Other: Saltine Crackers. more...
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3805 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 18 minutes, Walking (slow) - 2/mph - 48 minutes, Hiking - 1 hour and 53 minutes, Driving - 30 minutes, Resting - 12 hours and 41 minutes, Sleeping - 6 hours and 50 minutes. more...
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losing 7.0 lb a week
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