Weigh In record (no journal entry) for 08 May 2011
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170.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1500 kcal
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Fat: 49.01g | Prot: 78.87g | Carb: 93.39g.
Breakfast: Honey Bunches of Oats Honey Roasted, Espresso (Solo), Milk (Nonfat). Lunch: Sopressata, Mortadella, Wheet Bread, Diet Coke. Dinner: Mortadella, Espresso Coffee, GORGONZOLA, WINE, salad, VEAL MARSALA, Diet Soda. Snacks/Other: 2% Fat Greek Yogurt. more...
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steady weight
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