Weigh In record (no journal entry) for 03 August 2014
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179.9 lb
Lost so far: 0 lb.
Still to go: 25.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 August 2014:
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1564 kcal
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Fat: 49.48g | Prot: 54.21g | Carb: 223.83g.
Breakfast: Boiled Egg, Scrambled Egg (Whole, Cooked), Tuyo, White Rice. Dinner: Bangus Sisig, Coffee with Milk and Sugar, White Rice. Snacks/Other: Enercal, Nilagang Saba, Bilo-bilo, Whole Milk. more...
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2005 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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phcabrervi1's weight history
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