JoyThinksFSTechsSUCK's Journal, 05 August 2014

Weigh In record (no journal entry) for 05 August 2014
170.0 lb Lost so far: 32.5 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 August 2014:
1203 kcal Fat: 36.98g | Prot: 37.90g | Carb: 190.14g.   Breakfast: Bananas, PopCorners Popped Corn Chips - Kettle (Bag), Coffee, Silk Vanilla Soymilk, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Amy's Organic Black Bean Vegetable Enchiladas, Apricots, Bananas. Dinner: Part Skim Mozzarella Cheese, Sweet Cherries. Snacks/Other: M&M's Peanut M&M's (Package). more...
2240 kcal Activities & Exercise: treadmill - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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