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JoyThinksFSTechsSUCK
Journal
05 Aug 14
JoyThinksFSTechsSUCK's Journal, 05 August 2014
JoyThinksFSTechsSUCK's Profile
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Weigh In record (no journal entry) for 05 August 2014
170.0 lb
Lost so far:
32.5 lb
.
Still to go:
45.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 August 2014:
1203 kcal
Fat: 36.98g | Prot: 37.90g | Carb: 190.14g.
Breakfast:
Bananas, PopCorners Popped Corn Chips - Kettle (Bag), Coffee, Silk Vanilla Soymilk, Wholesome Sweeteners Organic Blue Agave Nectar.
Lunch:
Amy's Organic Black Bean Vegetable Enchiladas, Apricots, Bananas.
Dinner:
Part Skim Mozzarella Cheese, Sweet Cherries.
Snacks/Other:
M&M's Peanut M&M's (Package).
more...
2240 kcal
Activities & Exercise:
treadmill - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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