Weigh In record (no journal entry) for 05 August 2014
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208.3 lb
Lost so far: 9.9 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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1015 kcal
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Fat: 47.43g | Prot: 44.28g | Carb: 99.77g.
Breakfast: Hacendado Hacendado Mantequilla con Sal, Hacendado Hacendado Hacendado Mermelada de Fresa, Ciabatta, Café con Leche. Lunch: Jurel, Hummus. Snacks/Other: Principe Galleta Chocolate, Capuchino. more...
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losing 0.3 lb a week
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