Weigh In record (no journal entry) for 10 May 2011
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203.0 lb
Lost so far: 8.2 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2011:
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1479 kcal
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Fat: 44.56g | Prot: 80.09g | Carb: 171.24g.
Breakfast: D-Lights Turkey Sausage Muffin. Lunch: Quinoa, broccoli, chicken . Dinner: wheat roll, romaine salad, baked potato, spinach. Snacks/Other: Red Table Wine, chicken tamale, Cranberry Almond Thin Cookies, planters lightly salted peanuts, estella's pantry. more...
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steady weight
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