Weigh In record (no journal entry) for 10 May 2011
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143.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1174 kcal
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Fat: 31.75g | Prot: 111.12g | Carb: 108.97g.
Breakfast: pears, cottage cheese. Lunch: water, chicken breast, asian vegetables. Dinner: water, cottage cheese, lettuce, pears, asian vegetables, spaghetti sauce, ravioli. Snacks/Other: trail mix. more...
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1763 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Destiny242's weight history
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