margras5's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
170.5 lb Lost so far: 0.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2011:
1513 kcal Fat: 51.61g | Prot: 84.33g | Carb: 182.91g.   Breakfast: fried eggs, whole wheat honey bread merita, banana. Lunch: tuna salad. Dinner: Tyson chicken breast fillets, baked potato, sweet potatoes, corn, brussels sprouts. more...
on diet Weight Watchers   gaining 10.5 lb a week



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