lettygaylor's Journal, 03 August 2014

I'm going on mini vacation. Hopefully I won't stray too far of my path.
246.6 lb Lost so far: 33.4 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2014:
1369 kcal Fat: 74.53g | Prot: 36.52g | Carb: 143.03g.   Breakfast: Bananas. Lunch: Joe's Crab Shack East Coast Platter. Dinner: Denny's Pancakes. Snacks/Other: Clementines. more...
2983 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
on diet lettygaylor's own diet   losing 2.1 lb a week



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