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Ok, here we go! Biggest loser challenge at work and I want to win! Plus, I've been battling with these pounds for years and I just want them gone. A friend said this diet was working for her and after reading about it, I think it just might work for me too.
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153.6 lb
Lost so far: 1.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1322 kcal
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Fat: 97.82g | Prot: 76.97g | Carb: 33.30g.
Breakfast: atkins chocolate royal. Lunch: Olive Oil & Vinegar Dressing, Cooked Salmon, TREASURE CAVE FETASQ 14, Grape Tomatoes, Classic Romaine. Dinner: green string beans, Beef Stroganoff (Atkins recipe). Snacks/Other: Carrots, Aged Parmesan Ranch Dressing, slim jim, Colby Jack Cheese, Meijer Stuffed Manzanilla Olives. more...
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losing 9.8 lb a week
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