Emerald17's Journal, 01 August 2014

Only managed to workout once this week (Monday), after a 2 week vacation. I was just downright lazy. And for some reason, I've been waking up really tired. In fact, I've been waking up at almost 9 a.m. every morning. This is ridiculous. Surely my body can't still be trying to adjust to the time zone change! Ugh...
128.5 lb Lost so far: 31.5 lb.    Still to go: 10.5 lb.    Diet followed poorly.
on diet Body By Vi 90 Day Challenge   losing 2.6 lb a week

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Just take it a day at a time! Every day is a new opportunity to do better 
02 Aug 14 by member: iamachristianjesusfreak

     
 

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