Graciela.Lado's Journal, 11 July 2014

190.2 lb Lost so far: 24.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 42.83g | Prot: 59.02g | Carb: 111.93g.   Breakfast: La Serenísima Queso Untable Port Salut Light, Fargo Pan Lactal Salvado Doble, La Serenísima Leche Descremada. Lunch: Roasted Potato, La Serenísima Queso Port Salut Light, Butternut Winter Squash, Granja del Sol Filetes de Merluza Rebozados. Snacks/Other: SanCor Yogur Yogs Light. more...

2102 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...