Weigh In record (no journal entry) for 20 July 2009
|
168.4 lb
Lost so far: 5.8 lb.
Still to go: 18.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 July 2009:
|
848 kcal
|
Fat: 37.10g | Prot: 25.89g | Carb: 106.44g.
Breakfast: sugar, milk, coffee, Bitesize Shredded Wh (100% whole grain wheat), milk. Lunch: spinach ricotta pasta, muller probiotiv yogurt, kiwi. Snacks/Other: sugar, milk, coffee. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ladyscorpio's weight history
|