Weigh In record (no journal entry) for 09 May 2011
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155.2 lb
Lost so far: 3.8 lb.
Still to go: 155.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 May 2011:
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1369 kcal
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Fat: 33.59g | Prot: 58.99g | Carb: 223.62g.
Breakfast: coffee, cereal, milk. Lunch: yogurt, apple, pear. Dinner: Healthy Harvest Whole Wheat Rotini, Chicken Meat Balls. Snacks/Other: triscuit crackers, chocolate chips. more...
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2413 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours and 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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