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mareib2005
Journal
19 Jul 09
mareib2005's Journal, 19 July 2009
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This is bad . After weighing in this morning I have decided to again start the never ending process to reduce my weight .It all starts now . I have to do this .I will do this . I Must have possitive thoughts
233.7 lb
Lost so far:
8.8 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
gaining 1.6 lb a week
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More than positive thoughts, find a small step that you can take, like taking a ten minute walk per day, or cutting down potatoes and bread. You can do it!
19 Jul 09 by member:
abbadabba
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