Weigh In record (no journal entry) for 18 May 2022
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223.6 lb
Lost so far: 25.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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2315 kcal
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Fat: 97.14g | Prot: 70.10g | Carb: 295.53g.
Breakfast: Casey's Brownie, Casey's Sausage & Egg Croissant, Albertsons Old Fashioned Oats, Great Value Apples & Cinnamon Instant Oatmeal, Philadelphia Regular Cream Cheese, Great Value Hard Boiled Eggs, Coffee, Bays Original English Muffin. Lunch: Prairie Farms Dairy Large Curd Cottage Cheese, Sea Queen Flake Style Imitation Crab Meat. more...
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losing 5.6 lb a week
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davidsprincess's weight history
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