jbjibby's Journal, 29 July 2014

Weigh In record (no journal entry) for 29 July 2014
342.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2014:
329 kcal Fat: 5.72g | Prot: 20.06g | Carb: 52.00g.   Lunch: Subway 6" Turkey Breast, Vegetable Soup (Home Recipe). more...
on diet Atkins   steady weight

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