vf123's Journal, 18 July 2009

yep, i had a gain this week, not too worried about it, i stuck to my diet all week, but it's that wonderful time of month when i can blame it on water retention. it's frustrating but i know that it's not because i screwed up, so i'm not happy but i know next week all should be back to normal and hopefully will have a better weigh-in. my husband and i have plans to go out with friends for dinner and i'm going to allow myself to enjoy and then the rest of the week back to brass tactics. anyway looking forward to tonight!
186.4 lb Lost so far: 50.6 lb.    Still to go: 36.4 lb.    Diet followed 100%.
on diet Weight Watchers   gaining 2.0 lb a week


hi my friend! just stopping by to see how you're doing...sounds like all's well, so keep up those great resolutions and enjoy dinner out on Fri! 
21 Jul 09 by member: 08willbegreat


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