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OK I am back to it. I took a break and now I am back to the plan.
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156.6 lb
Lost so far: 29.2 lb.
Still to go: 26.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 July 2009:
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1440 kcal
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Fat: 18.78g | Prot: 110.48g | Carb: 202.75g.
Breakfast: chicken fajitas that fill you up, cheese, frozen spinach, cheerios, banana, milk. Lunch: imitation crab, cottage cheese meijer, strawberries, frosted mini wheats. Dinner: la preferida fat free refried beans. more...
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2578 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Housework - 2 hours, Resting - 14 hours and 50 minutes, Sleeping - 6 hours. more...
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gaining 0.4 lb a week
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