Weigh In record (no journal entry) for 06 May 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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2254 kcal
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Fat: 90.48g | Prot: 108.71g | Carb: 258.79g.
Breakfast: olive oil mayo, fat free american, rot turk, sara lee whole wheat. Lunch: veggi chili. Dinner: kfc bi, kfc pot, kfc breast, KFC chicken. Snacks/Other: strawberry, banana, rockstar, quaker chewy. more...
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3377 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, running 9min/mile - 47 minutes, Resting - 16 hours and 23 minutes, Sleeping - 6 hours. more...
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losing 4.7 lb a week
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