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Yip yip yippee hoo!!
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178.0 lb
Lost so far: 52.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2022:
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1856 kcal
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Fat: 89.38g | Prot: 76.47g | Carb: 192.95g.
Breakfast: Water, Coffee. Dinner: Lee Kum Kee Sriracha Chili Sauce, Bush's Best White Beans , Trader Joe's Roasted Green Beans with Olive Oil, Sea Salt & Black Pepper, Emerald Smoked Almonds, Trader Joe's Fully Cooked Falafel, Fresh Express Caesar Complete Salad Kit, Whole Foods Market Original Hummus, Pita Bread, Power grains and greens, Jen's tuna salad, Cucumber salad. Snacks/Other: Frigo Light String Cheese, Cascadian Farm Raisin Bran Cereal, Chobani Nonfat Vanilla Greek Yogurt (150g), Alpine Fresh Blueberries, Strawberries, Reddi-wip Extra Creamy Whipped Cream, Target Multivitamin. more...
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2409 kcal
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Activities & Exercise:
Stretching (yoga) - 4 minutes, Elliptical - 16 minutes, T25 - 25 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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 Comments
First time below 180 since the beforetimes.
15 May 22 by member: jengetfit123
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Excellent Jen! You're doing really well. 👍💕✔️
15 May 22 by member: _bec_ca
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15 May 22 by member: marcubby2
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Woo Hoo! Great job! You are KILLIN' it! Keep on chugging! Happy dance!!
🔥 🙌 🎊
15 May 22 by member: 3dkids2
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15 May 22 by member: crboyer2
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15 May 22 by member: chrisw77
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15 May 22 by member: TomLong
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15 May 22 by member: StormsGirl
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15 May 22 by member: Diana 1234
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15 May 22 by member: -MorticiaAddams
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Very good 👍🏼🦾🦾🦾 congratulations 🎉🎊
15 May 22 by member: CHUME-😎
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15 May 22 by member: Fritzy 22
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Thanks, everyone! 💕💕💕 Feels good to string together a few good days.
15 May 22 by member: jengetfit123
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congratulations to you jengetfit
15 May 22 by member: buenitabishop
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15 May 22 by member: TXSnowman
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15 May 22 by member: Diana 1234
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15 May 22 by member: misChelle__
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Great job, # are dropping
16 May 22 by member: tammyanderson
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