Weigh In record (no journal entry) for 27 July 2014
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282.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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1671 kcal
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Fat: 124.97g | Prot: 122.92g | Carb: 26.53g.
Breakfast: Sunups Grade A Large Eggs, Butterball All Natural 93% Fat Free Ground Turkey, Coffee, Butter (Salted) , Aunt Patty's Organic Coconut Oil. Lunch: Jalapeno Peppers, Sweet Onions, Mushrooms, Celery, Cabbage, Original Diced Tomatoes and Green Chilies, Butterball All Natural 93% Fat Free Ground Turkey, Butter (Salted) . Dinner: Cucumber (with Peel), Fresh Express Spring Mix, Carlini 100% Extra Virgin Olive Oil, Mama Francesca Imported Parmesan (Grated Cheese), Mushrooms , Hidden Valley Original Ranch Dressing. Snacks/Other: Seapoint Farms Dry Roasted Edamame - Wasabi, Monster Beverage Zero Ultra, Great Eggs Large Egg Grade A, Body Fortress Super Advanced Whey Isolate - Vanilla Creme. more...
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gaining 39.2 lb a week
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