BillyLoneWolf's Journal, 31 March 2010

Weigh In record (no journal entry) for 31 March 2010
208.0 lb Lost so far: 16.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2010:
1380 kcal Fat: 42.81g | Prot: 157.86g | Carb: 82.51g.   Dinner: Pork Chops (Top Loin, Boneless), Buttery Garlic Club Crackers, Mayonnaise, Smoked Haddock (Fish), Double Chocolate Hot Cocoa Mix, Super Advanced Whey Protein Vanilla, Lactose Free Vanilla Soy Milk. more...
3844 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 6 hours, Shoveling - 3 hours. more...
losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BillyLoneWolf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.