BillyLoneWolf's Journal, 31 March 2010

Weigh In record (no journal entry) for 31 March 2010
208.0 lb Lost so far: 15.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2010:
1380 kcal Fat: 42.81g | Prot: 157.86g | Carb: 82.51g.   Dinner: Lactose Free Vanilla Soy Milk, Super Advanced Whey Protein Vanilla, Double Chocolate Hot Cocoa Mix, Smoked Haddock (Fish), Mayonnaise, Buttery Garlic Club Crackers, Pork Chops (Top Loin, Boneless). more...
3844 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 6 hours, Shoveling - 3 hours. more...
on diet BillyLoneWolf's own diet   losing 0.7 lb a week



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