BillyLoneWolf's Journal, 21 March 2010

209.0 lb Lost so far: 15.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2273 kcal

Fat: 120.36g | Prot: 133.88g | Carb: 160.69g.   Breakfast: Swiss Cheese, Coleslaw, Rye Bread, Corned Beef. Snacks/Other: Bear Claw Specialty Pastry, Artisan Pecan Braid Pastries. more...

2907 kcal

Activities & Exercise: Motor-Cross - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...