BillyLoneWolf's Journal, 21 March 2010

Weigh In record (no journal entry) for 21 March 2010
209.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2010:
2273 kcal Fat: 120.36g | Prot: 133.88g | Carb: 160.69g.   Breakfast: Corned Beef, Rye Bread, Coleslaw, Swiss Cheese. Snacks/Other: Artisan Pecan Braid Pastries, Bear Claw Specialty Pastry. more...
2907 kcal Activities & Exercise: Motor-Cross - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet BillyLoneWolf's own diet   steady weight



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