BillyLoneWolf's Journal, 14 February 2010

Weigh In record (no journal entry) for 14 February 2010
217.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2010:
2174 kcal Fat: 87.69g | Prot: 125.03g | Carb: 230.53g.   Breakfast: Grapefruit (Pink and Red), Turkey Bacon, Plain Croissant, Scrambled Egg (Whole, Cooked), Cheddar Cheese. Lunch: Apples. Dinner: Tilapia (Fish), White Basmati Rice, Original. more...
3638 kcal Activities & Exercise: Shoveling - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet BillyLoneWolf's own diet   steady weight



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