Weigh In record (no journal entry) for 06 May 2011
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197.0 lb
Lost so far: 31.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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627 kcal
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Fat: 15.11g | Prot: 58.48g | Carb: 65.39g.
Breakfast: turkey bacon, Coffee, Egg White, feta. Lunch: barilla plus pasta, chicken breast skinless. Snacks/Other: dannon greek yogurt, apple. more...
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losing 2.8 lb a week
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